I like to document things, so Justin helped make a list of every single bar or restaurant where we ate or drank during the period between May 25 – June 15. Have YOU been to any of these places? Washington DC Denson Liquor Bar: Overrated little cocktail joint. Super …
Category: Healthyish
Finding My Inner Hippie: Attending Paleo f(X)
Last year, when I was working with my amazing and life-changing nutritionist, I was feeling particularly gung-ho about eating clean and getting my health on track, so when I heard about the Paleo fX conference, and how inexpensive the early bird tickets were, I signed up. From the Paleo f(x) …
Forget Your Troubles, Come On, Get Hygge: Fighting off SAD the Danish Way
SAD sucks, which is why I might be mildly obsessed with hygge.
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Sand and Oranges: Prioritizing Your Goals
You may be familiar with this rocks and sand story. There are many variations of this story. You might be more familiar with the version of “Big Rocks” relating to time management, as demonstrated in this video: I’d heard the story back in college and hadn’t given it much thought until …
Whole30 on the Go: The hardest thing I’ve ever done
Never in my life have I coveted vegetables. Never have I stared longingly at a plate of scrambled eggs. Never before have I thought to myself, “Man, I could really go for some spaghetti squash right about now.” But here I am, devouring salads like they’re pasta, inhaling plain grilled …
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Getting Back on Track
It’s been a while, huh? When I started this blog last year, my intent was to write weekly, but after our European home exchange, I dropped the ball and only wrote a few times between October 1 and the end of 2016. No, we didn’t go anywhere during those months …
